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Accepting your body as it is right now, rather than waiting for it to change to be worthy of respect.

A body-positive wellness lifestyle shifts the focus from aesthetics to vitality. It is built on four foundational pillars. 1. Intuitive Eating junior miss nudist teen pageant contest best

Body positive wellness focuses on behaviors , not outcomes . If you move your body and eat well, you will be healthier regardless of whether the scale moves. And if the scale never moves? You still deserve to feel good. Accepting your body as it is right now,