Pdf Sujok | Therapy Points ((exclusive))

Applying physical pressure to micro-points using a rounded metal or wooden tool. Acute pain relief, diagnostic scanning.

Understanding the hand map is the most critical component of Sujok. //www.scribd.com/document/654026276/sujok-therapy-points-chart">Sujok therapy points chart PDF : A. The Basic Correspondence Systems Represents the head, neck, and brain. Index & Little Fingers: Represent the arms/hands. Middle & Ring Fingers: Represent the legs/feet. pdf sujok therapy points

Rotate the thumb joint clockwise and anticlockwise. C. Back Pain & Sciatica Applying physical pressure to micro-points using a rounded

| Condition | Primary Correspondence Point(s) on Hand | | :--- | :--- | | | Thumb tip; applying pressure or a rubber band around the thumb can provide quick relief | | Eye Problems | Index finger tip, especially the upper tip | | Ear Issues | Middle finger tip | | Nose & Sinus | Ring finger tip; base of the thumb near the nail | | Throat Discomfort | Little finger tip | | Heart & Chest | Base of the thumb near the wrist area | | Lung & Respiratory | Upper part of the thumb (near the nail) | | Stomach Disorders | Area directly below the thumb on the palm | | Liver & Gallbladder | Thumb joint area | | Kidney & Urinary | Center of the palm | | Digestive Problems | Center of the palm | | Back Pain | Wrist area and lower wrist area on the back of the hand | | Stress and Anxiety | Between the thumb and index finger; the palm's center | | Insomnia | Between the thumb and index finger; the lower wrist area | | Fatigue | Wrist area between the thumb and wrist; upper wrist area; outer edge of little finger; base of the middle finger | | Nausea | Point below the thumb; the tip of the middle finger | | Joint Pain | Joints of fingers and thumb; tip of the ring finger | | Menstrual Issues | Lower area of the thumb (where the thumb meets the palm) | | Diabetes | Tip of the thumb; thumb joint area | | Hypertension | Middle finger joint area | | Immune System | Upper part of the index finger; outer edge of the thumb | | Hormonal Balance | Center of the index finger; point between the middle and ring finger | | Constipation | Point on the palm below the middle finger | | Sciatica | Outer edge of the hand, near the little finger | | Weight Management | Upper edge of the palm | | Skin Issues | Points on the palm's center and edges | | Blood Circulation | Points between middle and ring finger; circular motion around the palm | | Anxiety | Between index and middle finger; palm's center; base of the little finger | | Depression | Lower wrist area of the hand | | Knee Pain | Tip of the thumb and index finger; joints of fingers and thumb | | Thyroid | Specific points on the thumb; also located within the endocrine reflex points of the thumb | | Lumbar Disc Pain | Corresponding points on the hand's lower back and sciatica zones | Middle & Ring Fingers: Represent the legs/feet