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: Stimulating foods like onions and garlic that are believed to inflame the passions and are often avoided by devout Hindus and Jains.

: Heavy or fermented (e.g., meat, alcohol, stale food), thought to lead to lethargy and should be avoided. : Stimulating foods like onions and garlic that

Every meal is prepared to balance one of three energies: : Stimulating foods like onions and garlic that