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The Sudarshan Kriya is a knowledge. For this reason, its complete audio is not available for sale, open download, or on public streaming platforms like Spotify or YouTube. This is to ensure the technique is taught correctly and safely by qualified instructors who have undergone rigorous and extensive training. The audio is intended to be used under supervision in a course or group setting for the benefit of society, not for personal use or distribution. sudarshan kriya 20 40 40 audio top
You're interested in learning more about Sudarshan Kriya and its connection to the 20/40/40 audio technique. This is where the enters the story