Setting a specific time to turn off work notifications helps in creating a sacred space for rest and connection.
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Pernah merasa seluruh energi terkuras habis setelah seharian menghadapi tumpukan pekerjaan dan kemacetan? Saat sampai di rumah, rasanya hanya ingin langsung tidur. Tapi tunggu dulu, ada satu hal yang sebenarnya bisa jadi "obat" paling manjur untuk melepas stres: bercumbu atau bermesraan dengan pasangan. Setting a specific time to turn off work