Research in environmental psychology and body image shows that non-sexual social nudity correlates with higher self-esteem and a more positive body image. The psychological transformation generally follows a distinct path.
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The first few steps were agony. Every cell in her body screamed wrong wrong wrong . She walked to the pond with her arms crossed over her chest, her shoulders hunched, her gaze fixed on the ground. A man walked past her carrying a fishing pole. He was bald, barrel-chested, and completely unremarkable. He nodded and said, "Beautiful evening, isn't it?" as if she were wearing a tuxedo. Research in environmental psychology and body image shows